Use the PDF below as a starting point to assess areas of balance in your life. This activity is only a starting point – a place to begin thinking about how you can bring more balance and stability into your life.
Balance in life isn’t about achieving and maintaining unrealistic perfection. It’s about finding sustainable ways to manage everything you need to do with everything you want to do to create a life that truly supports you.
Balance Through Simplicity Blog
Example Assessment Results
Before Yoga Habits
After Yoga Habits
