Stretch and Study Bible Study Yoga

A 10-Week Yoga and Bible Study Series

Join us for a transformative ten-week journey where faith and flexibility come together to deepen your spiritual and physical well-being. Each week, explore scripture, engage in a gentle yoga practice, and participate in prayerful meditation.

This unique series blends the practice of yoga with the study of Jen Wilkin’s Bible study Revelation, creating a holistic experience that nourishes both body and soul. The Revelation book is optional but highly recommended for those who want to dive deeper outside of class. If you purchase the full series credit pack, the book is included in the cost.

A 10-Week Yoga and Bible Study Series

Join us for a transformative ten-week journey where faith and flexibility come together to deepen your spiritual and physical well-being. Each week, explore scripture, engage in a gentle yoga practice, and participate in prayerful meditation.

This unique series blends the practice of yoga with the study of Jen Wilkin’s Bible study Revelation, creating a holistic experience that nourishes both body and soul. The Revelation book is optional but highly recommended for those who want to dive deeper outside of class. If you purchase the full series credit pack, the book is included in the cost.

January 18 - March 29
Every Sunday @ 5:30-7:30 pm

What’s Included?

  • 10 2-hour sessions: 25 minute gentle yoga, 75 minute discussion, 20 minute prayerful meditation
  • Revelation study book by Jen Wilkin
  • Meal at Closing Session
  • Bonuses along the way

REVELATION by Jen Wilkin

The Revelation book is optional but highly recommended for those who want to deepen their study. When you purchase the full credit pack for the entire series, the book is included in the cost.

We’re proud to partner with our local Christian bookstore, The Next Chapter, to provide these books. The price included in the credit pack matches the cost on Amazon, so you get the same great price while supporting a wonderful small business and valuable community resource!

Your book will be provided at the first session on January 18, or you can coordinate an early pick-up at the studio.

REVELATION by Jen Wilkin

The Revelation book is optional but highly recommended for those who want to deepen their study. When you purchase the full credit pack for the entire series, the book is included in the cost.

We’re proud to partner with our local Christian bookstore, The Next Chapter, to provide these books. The price included in the credit pack matches the cost on Amazon, so you get the same great price while supporting a wonderful small business and valuable community resource!

Your book will be provided at the first session on January 18, or you can coordinate an early pick-up at the studio.

Reserve Your Spot Now!

Save big and dig deep with our Stretch+Study credit pack (includes all 10 classes).

January 18 - March 29
Every Sunday @ 5:30-7:30 pm

Does Yoga Conflict with My Beliefs?

We understand that some people may feel unsure about practicing yoga in a faith-based setting. At Amity Yoga, our Stretch+Study series integrates yoga as a tool to honor God, explore scripture, and strengthen the mind, body, and spirit connection He created within us.

While yoga is often seen as a secular practice, its physical postures (asana), breathing techniques (pranayama), and mindfulness exercises are not inherently tied to any specific belief system. Instead, they can be used as a meaningful way to:

  • Quiet the mind to focus on God’s Word.
  • Care for the physical body as a temple of the Holy Spirit.
  • Create space to listen for His guidance in prayer.

In our Stretch+Study series, each session is rooted in scripture and grounded in Christian faith. We open with reflections from the Bible, practice gentle movements to support physical well-being, and conclude with prayerful meditation to deepen your connection with God.

If you’ve ever wondered how to combine physical wellness with spiritual growth, this series offers a Christ-centered approach to yoga that welcomes all believers.

Your faith and journey are welcome here.

We understand that some people may feel unsure about practicing yoga in a faith-based setting. At Amity Yoga, our Stretch+Study series integrates yoga as a tool to honor God, explore scripture, and strengthen the mind, body, and spirit connection He created within us.

While yoga is often seen as a secular practice, its physical postures (asana), breathing techniques (pranayama), and mindfulness exercises are not inherently tied to any specific belief system. Instead, they can be used as a meaningful way to:

  • Quiet the mind to focus on God’s Word.
  • Care for the physical body as a temple of the Holy Spirit.
  • Create space to listen for His guidance in prayer.

In our Stretch+Study series, each session is rooted in scripture and grounded in Christian faith. We open with reflections from the Bible, practice gentle movements to support physical well-being, and conclude with prayerful meditation to deepen your connection with God.

If you’ve ever wondered how to combine physical wellness with spiritual growth, this series offers a Christ-centered approach to yoga that welcomes all believers.

Your faith and journey are welcome here.

FAQs

“Stretch+Study: Rooted in Scripture” is a ten-week series combining yoga with Bible study. Each week, you’ll engage in gentle yoga, explore scripture, and participate in prayerful meditation. The series is centered around Jen Wilkin’s Bible study “Revelation.”

No, you can attend all ten classes or just the ones that fit your schedule. Each class can stand alone, but ultimately they build on one another. If attending all 10 classes, be sure to get your STRETCH+STUDY CREDIT PACK to bundle and save!

The book is optional but highly recommended for deeper study. If purchasing the credit pack for the whole series, the book is included in the price. The book is set up into 10 weeks of study. Each week includes five days of personal study. The Stretch+Study sessions will be a review of the week’s personal study sessions.

After purchasing your credit pack, your book will be available at the studio, or provided at the first session on January 18. Books are included in the cost of credit pack for the series.
We are excited to partner with The Next Chapter Christian Bookstore in Cape to provide these books for you!

The entire ten-week series can be purchased for $187 with a Stretch+Study Credit Pack

Individual classes are $26 each, or $21 per class for current monthly membership holders who don’t purchase the series pass.

You can either buy the entire series for $187 (book included) or pay per class.

Each class is $26, but monthly membership holders pay $21 per class if they don’t purchase the series pass.

You can join the classes you are available for. While the sessions build on one another, if you’re following along with the personal study at home, you’ll be able to jump into the next session with ease.

If purchasing a credit pack and missing a class, no reimbursement is given. Even if you miss a class, you’re still saving with the bundle! 

Bring a water bottle, a Bible, and a journal if you’d like to take notes during the Bible study portion. If you have the “Revelation” book, bring it along as well.

Mats are optional – we have plenty available in the studio.

Yes, the yoga practice is gentle and suitable for all levels, including beginners.

NO PRIOR YOGA EXPERIENCE REQUIRED!

Classes will be held at Amity Yoga Studio, located at 105 E. Adams St, Jackson, MO (right next door to the Ground-A-Bout).

You can sign up by downloading the app Amity Yoga from the App Store or Google Play, visiting our website.

Need help? Email us at erica@amity-yoga.com, or text 573-498-8707.