A heartfelt THANK YOU to SEMO Food Bank for hosting our Nourish+Flow class in their lobby on Saturday, September 7, 2024 and to Sarah Garner for attending and sharing eye-opening statistics about their incredible work. SEMO Food Bank supports 16 counties in Missouri, providing food to over 80,000 people each month. 

We were overjoyed with the turnout, and the gentle yoga flow led by Jen McQuay was truly nourishing for all participants. Through your generous donations, we raised $580—and with every dollar feeding four people, we are excited to announce that these donations will help feed 2,320 individuals facing hunger!