An 8-Week Yoga and Bible Study Series
Join us for a transformative eight-week journey where faith and flexibility come together to deepen your spiritual and physical well-being. Each week, explore scripture, engage in a gentle yoga practice, and participate in prayerful meditation.
This unique series blends the practice of yoga with the study of Hannah Anderson’s Bible study book ‘Life Under the Sun ,’ creating a holistic experience that nourishes both body and soul. The ‘Life Under the Sun’ book is optional but highly recommended for those who wish to dive deeper into their study outside of class.
February 16 - April 6
Every Sunday @ 5:30-7:00 pm
LIFE UNDER THE SUN by Hannah Anderson
The ‘Life Under the Sun’ book is optional but recommended for deeper study and can be purchased from the studio for $18 (includes taxes/shipping) or on your own. Clients will be contacted after booking to determine if a book is needed for purchase from the studio.
Lifeway Purchase Link
Amazon Purchase Link
*not affiliate links
Reserve Your Spot Now!
February 16 - April 6
Every Sunday @ 5:30-7:00 pm
Reserve Your Spot Now!
Does Yoga Conflict with My Beliefs?
We understand that some people may feel unsure about practicing yoga in a faith-based setting. At Amity Yoga, our Stretch+Study series integrates yoga as a tool to honor God, explore scripture, and strengthen the mind, body, and spirit connection He created within us.
While yoga is often seen as a secular practice, its physical postures (asana), breathing techniques (pranayama), and mindfulness exercises are not inherently tied to any specific belief system. Instead, they can be used as a meaningful way to:
- Quiet the mind to focus on God’s Word.
- Care for the physical body as a temple of the Holy Spirit.
- Create space to listen for His guidance in prayer.
In our Stretch+Study series, each session is rooted in scripture and grounded in Christian faith. We open with reflections from the Bible, practice gentle movements to support physical well-being, and conclude with prayerful meditation to deepen your connection with God.
If you’ve ever wondered how to combine physical wellness with spiritual growth, this series offers a Christ-centered approach to yoga that welcomes all believers.
Your faith and journey are welcome here.
FAQs
“Stretch+Study: Rooted in Scripture” is an eight-week series combining yoga with Bible study. Each week, you’ll engage in gentle yoga, explore scripture, and participate in prayerful meditation. The series is centered around Hannah Anderson’s Bible study “Life Under the Sun.”
No, you can attend all eight classes or just the ones that fit your schedule. Each class stands alone but also builds on the previous sessions. If attending all 8 classes, be sure to get your STRETCH+STUDY CREDIT PACK to bundle and save!
The book is optional but highly recommended for deeper study. It can be purchased from the studio for $18 or on your own. The book is set up into 7 weeks of study. Each week includes five days of personal study. The Stretch+Study sessions will be a review of the week’s personal study sessions.
Lifeway Purchase Link
Amazon Purchase Link
*not affiliate links
After booking your spot, we will contact you to determine if you need a book purchased from the studio. Books purchased through Amity are $18 and available at the first class.
Books can also be purchased through:
Lifeway Purchase Link
Amazon Purchase Link
*not affiliate links
The entire eight-week series can be purchased for $97 with a Stretch+Study Credit Pack.
Individual classes are $20 each, or $15 per class for current monthly membership holders who don’t purchase the series pass.
You can either buy the entire series for $97 or pay per class.
Each class is $20, but monthly membership holders pay $15 per class if they don’t purchase the series pass.
You can join the classes you are available for. Each session is designed to stand alone, so you won’t feel lost if you miss a week.
If purchasing a credit pack and missing a class, no reimbursement is given. Even if you miss a class, you’re still saving with the bundle!
Bring a water bottle, a Bible, and a journal if you’d like to take notes during the Bible study portion. If you have the “Life Under the Sun” book, bring it along as well.
Mats are optional – we have plenty available in the studio.
Yes, the yoga practice is gentle and suitable for all levels, including beginners.
NO PRIOR YOGA EXPERIENCE REQUIRED!
Classes will be held at Amity Yoga Studio, located at 105 E. Adams St, Jackson, MO (right next door to the Ground-A-Bout).
You can sign up by downloading the app Amity Yoga from the App Store or Google Play, visiting our website.
Need help? Email us at [email protected], or text 855-577-6447.